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<channel>
	<title>My Life as Rocky's Dad</title>
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	<link>http://brutusdad.wordpress.com</link>
	<description>And my destination makes it worth the while...Pushing through the darkness still another mile.</description>
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		<title>My Life as Rocky's Dad</title>
		<link>http://brutusdad.wordpress.com</link>
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		<item>
		<title>Great Video</title>
		<link>http://brutusdad.wordpress.com/2009/07/10/great-video/</link>
		<comments>http://brutusdad.wordpress.com/2009/07/10/great-video/#comments</comments>
		<pubDate>Fri, 10 Jul 2009 22:59:12 +0000</pubDate>
		<dc:creator>Ron</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://brutusdad.wordpress.com/?p=523</guid>
		<description><![CDATA[I was just sitting here feeling super negative for some reason. You know when  you get on your own nerves?  So I came online to see what was going on to take my mind off of whatever is going on. I found this video by Brother David Steindl-Rast. I have become a big fan of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=brutusdad.wordpress.com&amp;blog=661713&amp;post=523&amp;subd=brutusdad&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I was just sitting here feeling super negative for some reason. You know when  you get on your own nerves?<em>  </em>So I came online to see what was going on to take my mind off of whatever is going on.</p>
<p>I found this video by <span>Brother David Steindl-Rast. I have become a big fan of his in the past year. This kind of snapped me out of it a little, which a lot of times is all I need. </span></p>
<p><span>So I thought I would share. </span></p>
<p><span>ENJOY! and HAPPY FRIDAY!</span></p>
<p><span><span style="text-align:center; display: block;"><a href="http://brutusdad.wordpress.com/2009/07/10/great-video/"><img src="http://img.youtube.com/vi/H-LlXHPBhC4/2.jpg" alt="" /></a></span></span></p>
<p><span> </span></p>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Ron</media:title>
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	</item>
		<item>
		<title>Still Kickin&#8217;</title>
		<link>http://brutusdad.wordpress.com/2009/06/22/still-kickin/</link>
		<comments>http://brutusdad.wordpress.com/2009/06/22/still-kickin/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 18:31:13 +0000</pubDate>
		<dc:creator>Ron</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://brutusdad.wordpress.com/2009/06/22/still-kickin/</guid>
		<description><![CDATA[I&#8217;m here. It&#8217;s been awhile. Life has been good. My Buddhist studies have been going well. I am learning so much about myself through the path. My times in meditation have become deeper and it still all feels familiar. I have gotten away from writing lately, but it had a lot to do with my [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=brutusdad.wordpress.com&amp;blog=661713&amp;post=522&amp;subd=brutusdad&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m here. It&#8217;s been awhile. Life has been good. </p>
<p>My Buddhist studies have been going well. I am learning so much about myself through the path. My times in meditation have become deeper and it still all feels familiar.</p>
<p>I have gotten away from writing lately, but it had a lot to do with my therapy. I ama in the middle of some deep crap so some things kind of fell to the wayside. I&#8217;m back into it now&#8230;the writing I mean. </p>
<p>Wow&#8230;this was kind of a lame entry, but I think that&#8217;s all I have for now.</p>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">Ron</media:title>
		</media:content>
	</item>
		<item>
		<title>No Words at All</title>
		<link>http://brutusdad.wordpress.com/2009/05/20/no-words-at-all/</link>
		<comments>http://brutusdad.wordpress.com/2009/05/20/no-words-at-all/#comments</comments>
		<pubDate>Wed, 20 May 2009 11:57:33 +0000</pubDate>
		<dc:creator>Ron</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://brutusdad.wordpress.com/?p=514</guid>
		<description><![CDATA[I saw this on our local news this morning and thought I should post a link to her page. I have nothing else to say about this, there just aren&#8217;t any words at all for this. Little warning that the pics aren&#8217;t very nice to look at. Cammy&#8217;s story<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=brutusdad.wordpress.com&amp;blog=661713&amp;post=514&amp;subd=brutusdad&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I saw this on our local news this morning and thought I should post a link to her page. I have nothing else to say about this, there just aren&#8217;t any words at all for this.</p>
<p>Little warning that the pics aren&#8217;t very nice to look at.</p>
<p><a href="http://www.adoptaboxerrescue.com/availdogs/Avail2009/Avail0905/CammyPA0905.htm"><strong><em><span style="color:#ff0000;">Cammy&#8217;s story</span></em></strong></a></p>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Ron</media:title>
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		<item>
		<title>Spring Bloom as an Offering</title>
		<link>http://brutusdad.wordpress.com/2009/05/08/spring-bloom-as-an-offering/</link>
		<comments>http://brutusdad.wordpress.com/2009/05/08/spring-bloom-as-an-offering/#comments</comments>
		<pubDate>Fri, 08 May 2009 13:53:16 +0000</pubDate>
		<dc:creator>Ron</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://brutusdad.wordpress.com/?p=511</guid>
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			<content:encoded><![CDATA[<p><img class="aligncenter size-medium wp-image-510" title="P5080056" src="http://brutusdad.files.wordpress.com/2009/05/p5080056.jpg?w=225&#038;h=300" alt="P5080056" width="225" height="300" /><img class="aligncenter size-medium wp-image-509" title="P5080057" src="http://brutusdad.files.wordpress.com/2009/05/p5080057.jpg?w=300&#038;h=225" alt="P5080057" width="300" height="225" /><img class="aligncenter size-medium wp-image-508" title="P5080065" src="http://brutusdad.files.wordpress.com/2009/05/p5080065.jpg?w=225&#038;h=300" alt="P5080065" width="225" height="300" /></p>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Ron</media:title>
		</media:content>

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			<media:title type="html">P5080056</media:title>
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			<media:title type="html">P5080065</media:title>
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		<item>
		<title>Life Changes</title>
		<link>http://brutusdad.wordpress.com/2009/04/27/life-changes/</link>
		<comments>http://brutusdad.wordpress.com/2009/04/27/life-changes/#comments</comments>
		<pubDate>Mon, 27 Apr 2009 14:31:47 +0000</pubDate>
		<dc:creator>Ron</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://brutusdad.wordpress.com/?p=505</guid>
		<description><![CDATA[Did you ever feel like you were on the verge of something huge? Like the way you were going was not quite right and you were finally realizing that? I lost my job last Wednesday and I panicked for about 15 minutes until Mike and I talked about it. And you know what? It&#8217;s totally [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=brutusdad.wordpress.com&amp;blog=661713&amp;post=505&amp;subd=brutusdad&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Did you ever feel like you were on the verge of something huge? Like the way you were going was not quite right and you were finally realizing that?</p>
<p>I lost my job last Wednesday and I panicked for about 15 minutes until Mike and I talked about it. And you know what? It&#8217;s totally fine.</p>
<p>I think I have been on the wrong path career wise and now it&#8217;s time to sit back for a little bit, get my bearings again, and then totally change course.  The more I think about it, the more I know this is a wonderful thing.</p>
<p>It has been confirmed by a couple people who&#8217;s opinion I trust as well.  And during my meditation times since then, I have actually looking for the stress inside to make sure I wasn&#8217;t compartmentalizing it and it&#8217;s just not there.</p>
<p>Instead I find peace and strangely, excitement.</p>
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		<slash:comments>6</slash:comments>
	
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			<media:title type="html">Ron</media:title>
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		<item>
		<title>It&#8217;s Going to Be Interesting</title>
		<link>http://brutusdad.wordpress.com/2009/04/16/its-going-to-be-interesting/</link>
		<comments>http://brutusdad.wordpress.com/2009/04/16/its-going-to-be-interesting/#comments</comments>
		<pubDate>Thu, 16 Apr 2009 13:00:06 +0000</pubDate>
		<dc:creator>Ron</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://brutusdad.wordpress.com/?p=503</guid>
		<description><![CDATA[After much procrastination I have finally started to do it. I am in the middle of the first chapter of my book. Wish me luck!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=brutusdad.wordpress.com&amp;blog=661713&amp;post=503&amp;subd=brutusdad&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>After much procrastination I have finally started to do it.</p>
<p>I am in the middle of the first chapter of my book.</p>
<p>Wish me luck!</p>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">Ron</media:title>
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		<title>Happy Easter!</title>
		<link>http://brutusdad.wordpress.com/2009/04/12/happy-easter/</link>
		<comments>http://brutusdad.wordpress.com/2009/04/12/happy-easter/#comments</comments>
		<pubDate>Sun, 12 Apr 2009 13:44:20 +0000</pubDate>
		<dc:creator>Ron</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://brutusdad.wordpress.com/?p=499</guid>
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		<title>Needed to Be Reminded</title>
		<link>http://brutusdad.wordpress.com/2009/04/08/needed-to-be-reminded/</link>
		<comments>http://brutusdad.wordpress.com/2009/04/08/needed-to-be-reminded/#comments</comments>
		<pubDate>Wed, 08 Apr 2009 21:01:43 +0000</pubDate>
		<dc:creator>Ron</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://brutusdad.wordpress.com/?p=496</guid>
		<description><![CDATA[I found this a few months ago and I stumbled on it today. I really needed to hear this again. It truly is something to be listened to every day.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=brutusdad.wordpress.com&amp;blog=661713&amp;post=496&amp;subd=brutusdad&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I found this a few months ago and I stumbled on it today. I really needed to hear this again.</p>
<p>It truly is something to be listened to every day.</p>
<span style="text-align:center; display: block;"><a href="http://brutusdad.wordpress.com/2009/04/08/needed-to-be-reminded/"><img src="http://img.youtube.com/vi/3Zl9puhwiyw/2.jpg" alt="" /></a></span>
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		<title>Issues, Issues, and More Issues</title>
		<link>http://brutusdad.wordpress.com/2009/04/07/issues-issues-and-more-issues/</link>
		<comments>http://brutusdad.wordpress.com/2009/04/07/issues-issues-and-more-issues/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 12:49:27 +0000</pubDate>
		<dc:creator>Ron</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://brutusdad.wordpress.com/?p=494</guid>
		<description><![CDATA[This has been a rough couple of weeks. I have had to admit that I have been having more depression issues than I was willing to let on. I really haven&#8217;t been feeling well since January, and it kind of blew up in my face a couple weeks ago. Mike went to a therapy session [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=brutusdad.wordpress.com&amp;blog=661713&amp;post=494&amp;subd=brutusdad&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This has been a rough couple of weeks. I have had to admit that I have been having more depression issues than I was willing to let on. I really haven&#8217;t been feeling well since January, and it kind of blew up in my face a couple weeks ago.</p>
<p>Mike went to a therapy session with me to get some of it settled and now my therapist is recommending that I go back to two sessions a week. I would be willing to go to five a week at this point to get me over this hump. Of course I am dealing with my insurance company to let me have that many visits. I went from having 60 per calendar year last year to 20 this year. My therapist is calling them this week to see what she can do.</p>
<p>It&#8217;s funny that I have unlimited regular doctor visits but when it comes to mental health there is a limit on care.</p>
<p>UMMM yeah.</p>
<p>It hasn&#8217;t been all bad, I have been writing more; two pieces that I wrote have been posted here. I have quite a few more in my journal.</p>
<p>Mike and I have gotten a little closer during this time too. I have realized that I need to more honest with him and those around me about my recovery or they can&#8217;t help. I thought I had broken through all of this keeping secrets crap that my parent were SO adept at doing and taught us how to do.</p>
<p>I haven&#8217;t had much contact with my Mom recently because I just don&#8217;t think it&#8217;s healthy right now. Mike has taken  up going over there and talking to her on the phone, which I really appreciate. Funny thing is that i checked my blood pressure on Sunday and it was the lowest it has ever been.</p>
<p>Gee&#8230;I wonder if there is a correlation.</p>
<p>I don&#8217;t really have much contact at all anymore with my family other than my niece and my ex sister-in-law, and I truly don&#8217;t miss it much. The more I am in therapy and the more I remember about growing up, the more I realize what a sick group of people they are. It&#8217;s just not something that I want or need to be a part of. Sometimes I think Mike and I should pack up Rocky and go live in the woods up in New Hampshire, which is a place that both he and I love.</p>
<p>Maybe someday.</p>
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		<title>My Mind</title>
		<link>http://brutusdad.wordpress.com/2009/03/30/my-mind/</link>
		<comments>http://brutusdad.wordpress.com/2009/03/30/my-mind/#comments</comments>
		<pubDate>Mon, 30 Mar 2009 14:21:44 +0000</pubDate>
		<dc:creator>Ron</dc:creator>
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		<guid isPermaLink="false">http://brutusdad.wordpress.com/?p=490</guid>
		<description><![CDATA[My mind is like a March tree in the fog. Its display of life is obscured by the cold, wet clouds clinging to the ground. Thoughts land on the bare branches like birds looking for a place to rest but finding none. The tree is reaching towards the gray, featureless sky with gnarled, crippled hands. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=brutusdad.wordpress.com&amp;blog=661713&amp;post=490&amp;subd=brutusdad&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-491" title="fog-tree" src="http://brutusdad.files.wordpress.com/2009/03/fog-tree.jpg?w=500&#038;h=326" alt="fog-tree" width="500" height="326" />My mind is like a March tree in the fog.<br />
Its display of life is obscured by the cold, wet clouds clinging to the ground.<br />
Thoughts land on the bare branches like birds looking for a place to rest but finding none.<br />
The tree is reaching towards the gray, featureless sky with gnarled, crippled hands.</p>
<p>Eventually the sun will rise and burn away the fog and the world is seen clearly again.<br />
The buds on the branches can be made out as they struggle to burst forth with life.<br />
Thoughts and birds have sought out shelter elsewhere and left this tree quiet and living.</p>
<p>After a time, the tree that is my mind will be full of life again.<br />
The wind of life will blow through its leaves like the sound of gods, calling travelers to sit in its shade and cool comfort.<br />
Once the tree awakens, it will never sleep again.</p>
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			<media:title type="html">Ron</media:title>
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